An almost universal truth is that when most of us set up our rifle and zero it in for the hunt, we do so from the bench. But experienced hunters know the truth: the field rarely gives you the perfect shot. You may plan to settle into a rock‑solid benchrest position, but real hunting situations usually don’t work that way. Terrain, brush, time pressure, and the unpredictable behavior of game animals all conspire to make the “ideal” shooting position a rarity. More often than not, you’re forced to adapt, and do so rapidly!
Over decades of hunting in varied terrain, from high desert washes to thick northern woods, I’ve learned that most of my shots come from a standing or kneeling position. I love the stability of sitting or lying prone, but those positions often require time and space and are often not possible with tall grass or ground cover between you and the target. When it’s time to take the shot, you work with what the land gives you. And the more comfortable you are with each field position, the more confident you’ll be when the crosshairs settle, and the opportunity is in the moment.
If you asked a dozen experienced woodland hunters which position they use most often, the majority would say standing, either offhand or braced. It’s the quickest stance to assume, it clears brush better than anything else, and it allows you to cover a wide area without losing mobility. But it’s also the least stable. Standing offhand is a fleeting position; you can hold it for so long before muscle fatigue starts to wobble your sight picture.
To get the most out of standing, start with your feet placed roughly 90 degrees to the target. This creates a natural, balanced platform. For right-handed shooters, raise the rifle butt firmly into your right shoulder, then settle your cheek onto the stock. This cheek weld is critical as it helps to lock your head in place and keeps your sight alignment consistent.
Breathing matters here more than in any other position. Take a couple of quick breaths, let half of the last one out, and hold. That brief pause is your shooting window. Wrap your trigger hand around the pistol grip, settle your finger gently on the trigger, and make sure your eye isn’t too close to the scope. I was tracking a baboon in S. Africa, using a .50-caliber big-bore PCP to follow him up a hillside. I was shooting offhand, and when he made a brief pause on his upward climb, I quickly pulled the trigger without taking the time to lock in my position. The rifle kicked straight back, hitting me full in the face, and I spent the next several days with a discolored ring around my right eye. Some say that scope bite is a rite of passage but once is enough.
In open country, especially high desert, finding a natural rest can be nearly impossible. I’ve gotten into the habit of carrying shooting sticks everywhere I hunt. They turn a shaky offhand stance into a workable, controlled shot. Even a single‑leg monopod can make a world of difference when the wind picks up, and your heart is pounding.
If I could choose only one field position for the rest of my hunting life, I’d pick sitting. It’s stable, natural, and surprisingly adaptable. Sitting gives you a solid platform without the sprawl of prone, and it’s far more forgiving than standing. The downside is that dropping into a sitting position can spook game if you’re not careful. Movement is your enemy, and sitting requires more of it than kneeling or standing.
To assume a proper sitting stance, angle your body about 90 degrees to the target. Bring your left foot close to your body and let the knee rise. Curl your right foot toward your left side, raising the right knee just enough to support your posture. This creates a tripod of sorts; your two knees and your backside form a stable base.
Shoulder the rifle as you normally would but rest your left elbow on your left knee. This simple contact point transforms your stability. The elbow‑to‑knee connection creates a rigid triangle that absorbs movement and steadies your sight picture. Hunters often underestimate how much stability comes from this single adjustment.
Sitting also pairs beautifully with shooting sticks. A set of lightweight collapsible sticks can turn a good sitting position into an excellent one. As I have mentioned in other blog posts, I rely on the Primos Polecat shooting sticks as they are stable and compact, yet quick to deploy. In tall grass or low brush, sitting gives you just enough elevation to see clearly while still keeping your profile low. Just watch where you are sitting. I can’t tell you the number of times I’ve sat on a cactus or sharp rock when quickly dropping to my backside.
- Sitting and using knee to support hold.
- Sitting with the rifle on sticks is very stable.
- Bracing gun on knee for shot down a hillside.
Kneeling is a variation on sitting, but it’s faster to assume and better suited for situations where you need a little more height. If you’re trying to shoot over grass, sage, or low brush, kneeling often gives you the perfect compromise between speed and stability.
Drop your right knee to the ground and keep your left knee raised. Place the elbow of your leading arm on your left knee. This creates a stable rest similar to the sitting position but with more elevation. Kneeling also allows you to pivot quickly, which can be a lifesaver when game animals don’t follow your script.
- Taking a knee can provide more support than standing, and is faster to assume than sitting.,
- I’ll brace up against a tree for added support whenever I can.
- My Pimos Polecat sticks work perfectly for kneeling shots.
Add shooting sticks to the kneeling position and you’ll be surprised how steady it becomes. The combination of elbow‑to‑knee support and a forward rest can rival the stability of sitting, especially if the terrain is uneven or rocky.
Nothing beats prone for pure accuracy. It’s the steadiest field position by far, and when you can use it, your confidence skyrockets. But prone is also the hardest position to assume without making noise or losing sight of your quarry. In desert country, prone comes with another challenge: you never really know what you’re lying on. Rocks, cactus spines, and fire ants have a way of reminding you that the ground is not always your friend.
When cresting a rise, shooting into a wash, or glassing from a ridge, the prone position is hard to beat. Lie flat with the rifle in front of you and angle your body slightly to the right of the target line. Place your left elbow forward of your torso and tuck your right elbow slightly closer in. Your rifle and upper body should be supported by these two points of contact.
- Prone with gun rested making a tripod with elbows
- I prefer throwing my pck on the ground for a rest.
- A prone position is great for hiding on this turkey hunt.
Pull the rifle into your shoulder with your left hand, settle your cheek on the stock, and wrap your right hand around the pistol grip. This position is enhanced by using a rest; your pack, a rolled jacket, or even a flat rock can make a huge difference. Shooting sticks don’t help much here, but a bipod is hard to beat. In fact, a good bipod can turn prone into a near‑benchrest experience. About the only time I mount a bipod to my rifle is for long-range prairie dog shooting in the flat open grasslands.
Prone forces you to think carefully about your surroundings. In desert terrain, you may be lying on sand, gravel, or thorny vegetation. In mountain country, you may be on uneven ground or loose shale. Always take a quick glance before dropping prone; you don’t want to discover a rattlesnake or a patch of cholla the hard way. I know this is a recurring theme, but I speak from a lot of painful experiences.
Field shooting is improvisation. The more comfortable you are with each position, standing, sitting, kneeling, and prone, the more confident you’ll be when the moment of truth arrives. Practice them all. Don’t just shoot from a bench or a controlled environment. Get out into the field, find uneven ground, shoot uphill and downhill, and learn how your body and rifle behave under real conditions.
The terrain won’t ask your preference. It will force you to adapt. And when the crosshairs settle and your breathing steadies, the hours you’ve spent mastering these positions will pay off in the only currency that matters in hunting: clean, ethical, confident shots.










